Press
Alonga in the media.
What newspapers, magazines and partners write about Alonga, our spices and our workshops.
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Magical blends
Johanna Heimann visited Ingrid in Seeshaupt: about her training with David Frawley, the family's Atlantic crossing, founding Alonga with her daughter Cecilia – and how every spice is roasted individually and ground by hand.
“Many people think Ayurvedic cooking is always Indian.” But that's not true: above all, it is seasonal cooking.
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5 questions about Ayurvedic cooking
In its “late summer flavours” feature, ELLE introduces mother-and-daughter duo Ingrid and Cecilia Reygers. Ingrid explains the foundations of Ayurvedic nutrition and how Tola, Vyosha and Madhura work in everyday life.
“Ayurvedic food doesn't automatically have to be Indian food.”
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Wild herbs & Ayurvedic cooking
Uta from My Wild Greens announces our joint herb day in Santanyí: a wild herb walk, an Ayurvedic lunch by Ingrid and Cecilia in the old SanMOLINO mill and a herb workshop to round off the day.
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Review & testimonials
The SanMOLINO seminar mill on Mallorca looks back on its seminars – and on the delicious, healthy food by Ingrid and Cecilia Reygers, garnished with wild herbs and flowers.
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Alonga Wildlife & Yoga Retreat 2024
Travel magazine Africa Beat presents our wildlife and yoga retreat in South Africa: safari, yoga, meditation and Ayurvedic workshops in the wild.
Press enquiries, images or interview requests? Write to us at info@alonga-world.com.























