Recipes

Einfache ayurvedische Rezepte für jeden Tag – vom Frühstück bis zum Abendessen, mit unseren Bio-Gewürzmischungen.

Nussecken mit Schokolade, Datteln, Mandeln und Haselnüssen
Sweet Nut Corners in a different way – Ayurvedic, naturally sweet, and incredibly nutty
These nut corners are not only a delicious classic in a new, healthy form – they combine high-quality ingredients with Ayurvedic spice art. Instead of refined sugar, we use dates... Read more...
Gebackene Süßkartoffel-Rosen auf einer Platte
sweet potato roses
Discover a delicious and visually impressive dish: sweet potato roses, baked in a muffin tin and refined with Ayurvedic spices. The wafer-thin slices of sweet potato are artfully shaped into... Read more...
Grüner Mungbohnen-Roti mit Avocado
Mung Bean Rotis
Mung bean roti is a delicious and nutrient-rich addition to any meal. These rotis are rich in protein, fiber, and essential vitamins and minerals, making them a healthy choice for... Read more...
Saatenbrot in Scheiben
Seed bread
Ingredients: 1/2 cup pumpkin seeds1 cup sunflower seeds1/4 cup ground flaxseeds1/2 cup sesame or hemp seeds1/4 cup chia1/4 cup psyllium husks1 1/4 cup hot water1 tbsp Ghee1 tbsp maple syrup... Read more...
Gebratener Pfirsich mit Vanille-Cashew-Sauce und Nuss-Topping
Roasted peaches with vanilla-cashew sauce and crunchy nut topping
Ingredients: For the vanilla cashew sauce: 100g cashew nuts, soaked overnight or for 4 hours in hot water 1 pinch of Bourbon vanilla Zest and juice of ¼ lemon 1... Read more...
Würziger Cashew-Dip mit Brot und Karottensticks
Spicy cashew dip
Vegan indulgence with a velvety texture and refined spices Perfectly balanced: Our cashew dip is a dairy-free delight with a wonderfully creamy consistency and a delicate, nutty undertone. Fresh lemon... Read more...
Zitronen-Matcha-Energy-Balls mit Cashews, Datteln und Zitrone
Refreshing Lemon Matcha Energy Balls
A natural energy boost with Shakti Matcha, lemon & cashew Start your day with a powerful boost with our invigorating Lemon Matcha Energy Balls ! These little power balls combine... Read more...
Karotten-Apfel-Porridge mit Mandeln im Glas
Carrot & apple porridge
Porridge doesn't have to be boring – you just have to season it properly! Ingredients: ½ tsp ghee ½ cup rolled oats ¼ cup grated carrot ¼ cup grated apple... Read more...
Süßkartoffel-Kokos-Suppe mit Kokosmilch, Kürbiskernen und Koriander
Sweet Potato Coconut Soup
This aromatic, creamy soup is exactly what you need on a windy autumn day. According to Ayurveda, autumn is the so-called Vata season – characterized by wind, coolness, and movement.... Read more...
Vier Hummus-Varianten in Orange, Grün, Natur und Pink
Hummus variations – classic & creative
Hummus is a traditional oriental dip or spread made from cooked, pureed chickpeas, tahini, lemon juice and garlic. Since we like to give every meal an Ayurvedic twist to make... Read more...
Selbstgemachtes Körnerknäckebrot in einer Schale
Crispbread
Crispbread is the perfect side dish for soups, dips, cheese platters or just a delicious, healthy snack in between meals. There are many ways to prepare it, and don't worry... Read more...
Ananas-Chutney in einer Tonschale auf Holz
Pineapple Chutney
Do you want to add something exotic to your meal? This tasty chutney gives a fruity sweet and spicy flavor to your dish and you can choose the level of... Read more...
Indisches Dal mit roten Linsen, Chili und Basilikum
Indian Dal
This is a very warming and nutritious dish, especially suitable for the colder season. We always make a large batch of Dal because it always tastes better the next day.... Read more...
Gebackener Blumenkohl im Ganzen mit Tahini-Dressing, Granatapfelkernen und Kräutern
Baked cauliflower with tahini dressing
For those who think cauliflower is boring and don't know what to do with it. This recipe is for you. Comforting, healthy, fancy and simple dinner! Cauliflower is a cheap... Read more...
Walnuss-Orangen-Schoko-Taler auf einem Bananenblatt
Walnut, orange & chocolate bites
Whether you're looking for a delicious, energizing treat or a fancy homemade bring-along for your next dinner party, this easy and healthy sweet hits the spot. After so many people... Read more...