Cecilia

Cecilia grew up with her family on a sailboat, traveling to remote places around the world, living in harmony with nature and learning to appreciate the little things in life. From her childhood, she lived the Ayurvedic and Yogic lifestyle that her mother introduced to her and enjoyed accompanying her in her daily practices.

At the age of 15, Cecilia traveled to India alone to take part in a student exchange and experience the Indian culture, which fascinated her. While studying International Business Administration at Maastricht University in the Netherlands, she returned to India to get certified in Ashtanga and Hatha Yoga.

After completing her bachelor's degree, including an exchange semester in Santiago de Chile, she moved to Brazil, where she continued to pursue her passion: teaching yoga and offering Ayurvedic cooking classes together with her mother Ingrid Reygers. At the same time, Cecilia began an online course at the Institute of Integrative Nutrition in New York to deepen her knowledge in this field.

She deepened her knowledge by studying Ayurveda at the American Institute for Vedic Studies and further yoga training at the Sivananda Ashram in Madurai, India. Mother and daughter regularly travel to India to take part in practical courses in yoga and Ayurveda and to undergo Panchakarma treatments with an Ayurvedic doctor.

Today, mother and daughter are based together in Spain and, together with the ALONGA team, are developing new exciting projects in the areas of yoga, nutrition, health and well-being.

Ayurveda

Cecilia completed the three-year course at the American Institute of Vedic Studies and was trained as an Ayurvedic Lifestyle Consultant. She shares her knowledge through her individual coaching program, Ayurvedic Detox and Ayurvedic cooking classes.

About the Institute

Integrative Nutrition

Cecilia completed her studies in nutritional science at the Institute for Integrative Nutrition and integrates her knowledge into the development of Alonga products as well as into Ayurvedic nutrition courses and her coaching programs.

About the Institute

Yoga

Cecilia completed her 200-hour yoga teacher training in Rishikesh, India, and completed further training at the Sivananda Ashram in India in January 2024.

Sivananda Yoga