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Fenugreek – a medicinal use with a long tradition and proven effectiveness Over the centuries, fenugreek has been attributed with many medicinal properties: it is said to be an aphrodisiac, promote hair growth, strengthen the immune system, and stimulate appetite....
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When winter is just around the corner – with its comforting coziness, the desire to stay under the covers and retreat – we realize we are part of nature, and our bodies follow the changing seasons. While autumn accompanied us...
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Secondary plant substances are part of all plants and protect them from predators such as bacteria and fungi and represent a kind of plant immune system. For us humans, they are probably the tastiest and most colorful ingredient on the...
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Ayurvedic nutrition - because good food is indulgence and therapy at the same time In the millennium-old Ayurvedic cuisine, food, herbs and spices are combined in a way that not only offers unique taste experiences but can also provide active...
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Eating healthy; that means that I have to stand for hours in the kitchen and spend a large amount of my income on groceries? Wrong! We provide you with the top 5 tips for eating well on a budget. ...
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