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Ayurveda, the holistic healing system from India, places great emphasis on keeping body, mind and soul in balance. It is based on the idea that our well-being is closely linked to our daily habits and routines and offers timeless wisdom...
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Did you know that our body constantly eliminates toxins from our system? However, certain symptoms indicate that our detox systems need some extra support. Symptoms of an intoxicated system: new food sensibilities and intolerances skin breakouts weak immune system cough...
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Eating healthy; that means that I have to stand for hours in the kitchen and spend a large amount of my income on groceries? Wrong! We provide you with the top 5 tips for eating well on a budget. ...
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