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Ayurveda, the ancient holistic healing system originating from India, places a strong emphasis on maintaining balance in the body, mind, and spirit. Rooted in the belief that our well-being is intricately connected to our daily habits and routines, Ayurveda offers...
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Did you know that our body constantly eliminates toxins from our system? However, certain symptoms indicate that our detox systems need some extra support. Symptoms of an intoxicated system: new food sensibilities and intolerances skin breakouts weak immune system cough and...
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Eating healthy; that means that I have to stand for hours in the kitchen and spent a great amount of my income on groceries? Wrong! We provide you with the top 5 tips for eating well on a budget. ...
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