Ayurveda erleben – mit allen Sinnen.

I recently completed an Ayurvedic detox course with Alonga, and I must say that I feel amazing! The program was designed to reset my eating habits and promote overall wellness, and it definitely delivered.

The course was well-structured and easy to follow, with plenty of support and guidance from the Alonga team. They were always available to answer my questions and offer advice, which made the process much more manageable.

One of the things I appreciated most was its emphasis on natural remedies and traditional healing practices. I felt like I was truly nourishing my body and spirit, rather than just trying to lose weight or cleanse my system. I would highly recommend the Ayurvedic detox course with Alonga to anyone looking to improve their health and well-being.

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Dear Ingrid and Cecilia,

I am at a loss for words to thank you for the wonderful week I have spent with you and the rest of the participants at the retreat in South Africa. It has been a very impacting experience at all levels. The organisation of the meditations in spectacular nature sites, the safaris, the yoga sessions in front of the elephant and giraffe families, the delicious Ayurvedic food, the workshops – everything was simply perfect.

You have made me disconnect to connect from a very deep place and with a spectacular energy. Everything was organized in detail but at the same time with good flexibility so that we could all flow in our rhythms and needs.

I congratulate you for all the programming and thank you very much for everything you have taught us in these unforgettable days. I will repeat for sure. See you at your next retreat!

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Effective. Delicious. Professional.

I am very happy to have participated in this detox. It was an educational 10 days to see how quickly a body starts to change – with the right diet and “knowing how”, thanks to the competent advice and introduction to the Ayurvedic way of thinking by Ingrid and Cecilia.

These 10 days were impressive and more than a detox. Thank you very much!

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Ich hatte eine wunderbare Einführung in die ayurvedische Kochkunst bei Ingrid. Obwohl ich schon einige Grundkenntnisse hatte, habe ich viel Neues und viele Details gelernt, die ich gerne in meine tägliche Küche einfließen lasse. Es war eine ausgezeichnete Erfahrung.

Liebe Ingrid, ich danke dir und Cecilia für die wunderbare Einführung in die Ayurveda-Welt. Es war für mich fast erleuchtend, denn die 10-Tage-Kur hat mich mental und körperlich weit nach vorne gebracht.

Bislang habe ich jährlich eine Heilfastenkur eingelegt, die ich nun gegen eine regelmäßige Ayurveda-Kur tausche. Danke für die wertvollen Tipps, Impulse und die persönliche Unterstützung – ich habe einen richtigen Energieschub bekommen und nehme für meinen neuen Alltag sehr viel mit.

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I wanted to thank you again for organising such a wonderful retreat! ✨ I’ve come back home with many lessons that are helping me in my daily life.

We have had the most wonderful time on this safari retreat – the whole family, kids in their twenties and us parents.

All of us were taken on this journey of early wake-ups, game drives with meditation in the middle of nowhere, yoga sessions on the deck looking over wild animals and the incredible food based on Ayurvedic principles. Young and old likewise were caught in this magnificent atmosphere.

Ingrid and Cecilia are a wonderful team: passionate, always aware of everyone’s limits, never stretching us too much, with endless patience in answering all our questions. Lodge, wildlife, people around us – we could not have wished for better.

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Eure Yogakurse erden mich sehr. Vielen Dank, dass ihr euer Wissen teilt.