Savoury ·

Rainbow Hummus

Hummus is a Middle Eastern dip or spread made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic.

Since we like to add an Ayurvedic twist to every dish to make it more digestible, we also have our special hummus recipe, and not just one!

To make the traditional hummus recipe Ayurvedic, we lightly roast the garlic in ghee and add our Lavana Spice Mix to it. For the ones who like an extra spicy kick can also add our Vyosha Spice Mix.

Ayurvedic Hummus

Ingredients

250 gr cooked chickpeas
1 T Tahini
juice of 1 lemon
3 T olive oil
1 tsp Ghee
3 T cold water (optional based on desired consistency)
1 tsp Lavana Spice Mix
1/2 tsp Vyosha Spice Mix (optional)
1 garlic cloves
a pinch of salt

Instructions

First, roast the garlic in a small pan with a little ghee. In a blender, blend the drained chickpeas, tahini, lemon and juice, olive oil, roasted garlic and our spice blends. Add a little cold water if needed. Blend until you have a smooth spread. Enjoy it as a spread or dip. If you want to make the hummus extra special, you can divide it and add different flavors.

Roasted Carrot Hummus

Ingredients

2 large carrots

1/4 tsp Rasa Masala Mix

1 T Ghee

a pinch of salt

Instructions

Peel the carrots and cut into 1cm pieces. Season with Rasa Masala Mix, salt and ghee. Roast in the oven until they are very soft. Add them to your hummus and mix in a blender until smooth.

Fresh Rocket Hummus

Ingredients

2 hand full of fresh rocket
juice of 1 lemon
1 Avocado (optional)

Instructions

Add the rocket and the lemon juice to your hummus and mix in a blender until smooth. Optionally you can also add a ripe avocado to it to make it extra creamy.

Beetroot Hummus

Ingredients

1 cooked beetroot

Instructions

Just add a cooked beetroot to your hummus and mix in a blender until smooth. It is as simple as that and will give you a delicious sweet taste and a stunning red color.